Suicide and Crisis Lifeline
Covering up uncomfortable feelings, leaving out less-than-ideal details, burying the bad in the fine print of life can be a common outward response when things get hard on the inside.
Need someone to talk to? 988 is always here for you. Whether you're feeling anxious, distressed, or overwhelmed, trained specialists are available day and night to provide guidance and support. You're not alone.
The 988 Suicide and Crisis Lifeline provides 24/7, free, and confidential support to Ohioans in a mental health crisis. Ohioans can call or text “988” to reach a trained specialist for help and support. Contact 988ohio@mha.ohio.gov for questions about the Suicide and Crisis Lifeline.